Monday, March 26, 2012

EPIC FAIL!

So it's Monday my weigh in day at Weight Watchers....and today was great UNTIL weigh in!  I have been doing pretty darn good with what I have been eating keeping up on my water, hell even running in the rain...and the result you ask?  +0.2 lbs yes I GAINED!  WTF!
Yes, Yes, Yes...I was told that I am putting my body into some serious shock this week by pushing myself with the running and I have been doing 3lbs dumb bells for my arms ( to rid myself of arm flab....well that is the hope)  There for I will have to wait a few weeks to see the weight fall of.
Well guys I am only human and I LOVE FOOD!  And I am an emotional eater...so instead of going home and going for a run and seeing what next week brings I am on here telling you that TOMORROW is another day.
This morning I had a banana and a Vita top (3pt and yummy if you have not had them look them up they are pricey but keep you full)
for lunch I had a 7 point Roast beef sandwich with pickles, lettuce, and tomato
snack 3 crackers with spreadable cheese 2.5 points
From the time I woke to the time I weigh in at 5pm I drank 80oz of water (that is my norm maybe that's even a little low)

THEN seeing that I gained we went to the Papas cafe near my place and I ate a BURGER w/ fries ketchup and then to top it all of I also had an ICE CREAM CONE from DQ swirl dipped in Chocolate!   So I had 19.5 points left before weigh in and well ten of those went to DQ and well over 9 1/2 went to Papas....
So yes one would say I dipped into my 49 extra points and I might have felt like an EPIC FAIL on the scale, BUT I felt damn good and proud of myself after ever run this past week.  So now that I have  a full belly that I am pissed about and only kinda regret I will start over tomorrow for it will bring a new attitude and more strength to do it again.  And I will do it!

I WILL NOT BE UPSET AND EAT!   I WILL BE EMPOWERED AND WORK HARD TO BE THE ME I KNOW I CAN BE!  CAUSE DARN IT I AM BEAUTIFUL AND I OWE IT TO MYSELF!

1 comment:

  1. Tammy, you are doing awesome and you are an inspiration! I know a gain of any kind can be very frustrating as I have struggled with my weight all my life but you are so strong and you will do it!

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